Find the reasons holding you back...

Your Life choices,your needs and wants are all within your grasp with change.

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Passionate Counselling Professional

Fully-certified since 2010, I’ve recently given up my full-time employment within Mental health/Social care sector of 20yrs to focus on my vocational role as a successful vibrant therapist throughout Cumbria and the Furness Peninsula. My role is facilitating self-growth, awareness and independent choices with people whose lives don't seem to make sense anymore. If this is you and you are feeling overwhelmed by life’s demands, my services aims to introduce clarity and self-motivation for your independent choices into your life. I also teach techniques to better manage the emotional stress of everyday life.

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Person- Centred Approach..

Support That Makes a Difference

Counselling support...

Do you feel like you are always walking the same old path and setting new tasks to your to-do list but never crossing anything out? General Anxiety, panic disorders, depression or any life experience can throw you off balance. Procrastinating will not help guide or inspire you to achieve more of your personal and professional goals. If you feel the time has come to tackle issues holding you down and making you unhappy get in touch today and start taking control of your life with my Therapy tools and techniques.

Person -Centred Therapy...

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my support from counselling sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.